logo

Fitness for Everyone.

1-888-4-WebFit (1-888-493-2348)

Welcome Guest - Register | Login
homeexercisesnewsvideosshoptalkmylockerlockerroom
Find Exercises | Build Your Own Workout | My Saved Workouts
Home > Workouts > Beginning Yoga
Beginning Yoga
Workout Overview
Description

A few poses for Yoga beginners

Key Benefits

A good place to start

Related Workouts



lock

Workout Comments

Add Comments
Workout Exercise Routine
swissball1
Warrior One

Yoga pose strengthening quads and glutes

swissball1
Warrior Two

Yoga pose strengthening quads and glutes and stretches chest area

swissball1
Yoga: Mountain Pose

Fundamental Yoga Pose

swissball1
Yoga: Tree Pose

Yoga pose focusing on balance

email print