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philz's Locker

philz's profile

	About me Welcome everyone. Just a little about me - I'm a huge sports fan, especially soccer and basketball. If anyone thinks they have game I would love to hear it.

My interests	Sports, Fitness
Location	Vienna, Virginia
Favorite Sports	Basketball, Soccer
Favorite Team

philz's Friends

Keffer	loraz
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philz's workouts

Power 3

This workout will add muscle and improve your upper body strength.

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Locker Rooms

Soccer Locker

Visit Soccer Locker

General Basketball Forum

Visit General Basketball Forum

HFN - Health, Fitness & Nutrition

Visit HFN - Health, Fitness & Nutrition

Florida Softball

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Parents & Boosters

Visit Parents & Boosters

Weightlifting

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Football Locker

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Get Fit Reston

Visit Get Fit Reston

James Madison High School Alumni and Boosters

Visit James Madison High School Alumni and Boosters

Junior Panthers

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McLean HS Boosters & Alumni

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Wrestling

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GameUp Service Locker Room

Visit GameUp Service Locker Room

Langley Saxons Booster Club

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St. Thomas Aquinas Boosters

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Lake Braddock Bruins Boosters

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DeMatha football

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Hoop Magic

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Spartan Training by IHP

Visit Spartan Training by IHP

NOVA Wrestling

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VA Sports Complex

Visit VA Sports Complex

Super 32

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Bishop O'Connell Football

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Langley Wrestling

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Maryland Wrestling

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Cheerleaders

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Hayfield Wrestling

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VA USA Wrestling

Visit VA USA Wrestling

USA Wrestling NJ

Visit USA Wrestling NJ

TC Williams Basketball - Fans & Alumni

Visit TC Williams Basketball - Fans & Alumni

Towson Catholic Basketball

Visit Towson Catholic Basketball

Visit Mt Vernon Majors

Riverdale Baptist Basketball

Visit Riverdale Baptist Basketball

Bishop O'Connell Basketball

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Oakton Basketball

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Westfield Basketball

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Magruder basketball

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Battlefield Duals

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TPX Top96

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Basketball Academy

Visit Basketball Academy

Potomac Rugby Foundation

Visit Potomac Rugby Foundation

Senior Fitness - Vibrant Living

Visit Senior Fitness - Vibrant Living

jamil ramsuer

Visit jamil ramsuer

Potomac Athletic Club - Rugby

Visit Potomac Athletic Club - Rugby

Test

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Vienna Vipers 11B-1

Visit Vienna Vipers 11B-1

MADLAX

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Mona Vie - Marilyn Westfall

Visit Mona Vie - Marilyn Westfall

Williamsport Crosscutters

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Clearwater Threshers

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Lakewood BlueClaws

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Reading Phillies

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Ottawa Lynx

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Gulf Coast League Phillies

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McLean Little League

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Giants - Free Agents

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Giants Draft - College

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News

Your Best Key To A Healthy Diet: Variety

It has been said that variety is the spice of life, and that is certainly true when trying t...

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Healthy Dining Out

With our busy lives these days we are more apt to dine out, pick up take out food, or have f...

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Importance Of Fruits In Diet

Fruits, fresh or dried have been a natural staple diet of human beings since ancient times. ...

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Achieving Your Fitness Goals

Nearly on a daily basis, people young and old confide in me with their fitness goals. Too ...

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philz's Vidoes

Airport Moves

Some cool soccer moves in the airport

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Ronaldinho Nike Video

The famous soccer video from the Brasilian soccer superstar.

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The Godfather - Red Auerbach

The greatest pro basketball coach

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Funny and painful sports accidents

Mishaps in various sports

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Ronaldo or Ronaldinho?

Exciting footwork from two of the best players today

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Greatest dunks of all time

Spectatular and memorable dunks

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18 in a row

Small boy can't miss

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One man show

This guy does it all

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Water sports bloopers

When things go wrong in the water

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McNabbulous

Donovan McNabb highlights

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Side to side

Plyometric hopping exercise going from side to side

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Youth - Squat

Overall leg exercise

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Youth - Plank

Great overall core exercise

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David Beckham mix

Great footballer shows how to bend it - compilation of some of his greatest moments

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Hockey Fight Collection

Fights, fights and more fights - collection of hockey fights over the years

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Brian Dawkins Weapon X

Recap of Eagles' Brian Dawkins plays

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Basketball Vintage Mix

Clips of some great ballers

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Shark Attack at Notre Dame

The Shark #83 Jeff Samardzija

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Man U Red Devils Tour

06 Manchester United clips

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Vicious Cycle

Vicious basketball

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Teamwork

Great examples of unselfish teamwork on the pitch or soccer field

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Hockey = Tough

It's hockey season!

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philz's Talks

Zalewski Locker Room	0 New Posts
Soccer Locker	0 New Posts
General Basketball Forum	0 New Posts
HFN - Health, Fitness & Nutrition	0 New Posts
PEP Centers Sample	0 New Posts
Florida Softball	0 New Posts
Nick's Test Locker Room - Private	0 New Posts
Martin County HS Sample	0 New Posts
Parents & Boosters	0 New Posts
Chapman	0 New Posts
Weightlifting	0 New Posts
Football Locker	0 New Posts
St. Thomas Aquinas Football	0 New Posts
Coaches Only	0 New Posts
Offense Only	0 New Posts
Defense Only	0 New Posts
Special Teams Only	0 New Posts
Get Fit Reston	0 New Posts
McLean High School Coaches	0 New Posts
McLean High School Coaches and Players	0 New Posts
James Madison High School Alumni and Boosters	0 New Posts
James Madison Warhawks - Coaches	0 New Posts
TC Williams Football	0 New Posts
TC Williams - Recruiters	0 New Posts
Junior Panthers	0 New Posts
Y-Coach	0 New Posts
St. Thomas Aquinas - Coaches	0 New Posts
St. Thomas Aquinas - Coaches & Players	0 New Posts
St. Thomas Aquinas Football - Recruiters	0 New Posts
McLean HS Boosters & Alumni	0 New Posts
Wrestling	0 New Posts
Rustburg Red Devils	0 New Posts
GameUp Service Locker Room	0 New Posts
Trinity - Soccer	0 New Posts
TC Williams - Coaches and Players	0 New Posts
Langley Saxons Booster Club	0 New Posts
St. Thomas Aquinas Boosters	0 New Posts
TRINITY TEMPEST	0 New Posts
Life Skill Self Defense	0 New Posts
Montrose Christian Basketball	0 New Posts
Lake Braddock Bruins Boosters	0 New Posts
McLean Girls Soccer	0 New Posts
Lake Braddock Football	0 New Posts
Langley Football	0 New Posts
Gonzaga Football	0 New Posts
DeMatha football	0 New Posts
Ben Garner's Players Edge Locker Room	0 New Posts
Hoop Magic	0 New Posts
Spartan Training by IHP	0 New Posts
NOVA Wrestling	0 New Posts
VA Sports Complex	0 New Posts
MPS Extreme	0 New Posts
Super 32	0 New Posts
Bishop O'Connell Football	0 New Posts
Langley Wrestling	0 New Posts
Langley Girls Volleyball	0 New Posts
Ashburn Xtreme Locker Room	0 New Posts
Gonzaga Basketball	0 New Posts
Maryland Wrestling	0 New Posts
Cheerleaders	0 New Posts
Hayfield Wrestling	0 New Posts
VA USA Wrestling	0 New Posts
USA Wrestling NJ

Fitness for Everyone.

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